How to keep eyes healthy

Our eyes are a crucial a part of your health. There are several belongings you will do to stay them healthy and check that you’re seeing your best. Follow these easy steps for maintaining healthy eyes well into your time of life.

1. Give you eyes a rest.
2. Clean your hands and your contact lenses properly.
3. Practice geographical point of eye safety.
4. Be cool and wear your shades.
5. Quit smoking or ne’er begin.
6. Wear protecting eyewear.
7. Maintain a healthy weight.
8. Eat right to safeguard your sight.
9. Know your family’s eye health history.
10. Have a comprehensive expanded eye test.

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