Health Tips

Intake of nuts can improve sensual functions: Study

Intake of nuts can improve sensual functions: Study

Health Tips
If a new study is something to go by, consuming as little as 60 grams nuts a day can improve sexual functions. According to media reports, researchers carried on the first nutritional intervention study with healthy participants of reproductive age in order to determine if regular consumption of nuts has any effect on sexual functions. The findings showed that adding walnuts, hazelnuts, and almonds to an unhealthy western diet can improve sexual desire and orgasm quality. The study was published in the journal ‘Nutrients’.
How to keep eyes healthy

How to keep eyes healthy

Health Tips
Our eyes are a crucial a part of your health. There are several belongings you will do to stay them healthy and check that you’re seeing your best. Follow these easy steps for maintaining healthy eyes well into your time of life. 1. Give you eyes a rest. 2. Clean your hands and your contact lenses properly. 3. Practice geographical point of eye safety. 4. Be cool and wear your shades. 5. Quit smoking or ne’er begin. 6. Wear protecting eyewear. 7. Maintain a healthy weight. 8. Eat right to safeguard your sight. 9. Know your family’s eye health history. 10. Have a comprehensive expanded eye test.
3 companies pay California $70 million for delaying drugs

3 companies pay California $70 million for delaying drugs

Health Tips
Three pharmaceutical companies have to pay California nearly $70 million to settle allegations that they delayed drugs to keep prices high, California Attorney General Xavier Becerra said Monday. The bulk of the money will come from Teva Pharmaceutical Industries Ltd. and its affiliates for paying to delay a generic narcolepsy drug, Provigil, from entering the market for nearly six years. Teva is paying $69 million, which Becerra says is the largest pay-for-delay settlement received by any state. The second, $760,000 settlement is with Teva, Endo Pharmaceuticals and Teikoku Pharma USA over keeping a genetic alternative to the pain patch Lidoderm from entering the market for nearly two years. Teva said it is paying $200,000 to cover the state’s legal costs after settling similar
Tired of period cramps? Hit treadmill

Tired of period cramps? Hit treadmill

Health Tips
WASHINGTON D.C.: Tired of period cramps? You might want to hit the treadmill. According to a recent study, a treadmill exercise regime can reduce period pain and improve long-term quality of life. As part of the study, researchers conducted a trial over a seven-month period to see how treadmill exercise benefited women suffering from primary dysmenorrhea, commonly known as period pain. Women aged between 18 and 43 were asked to take part in a supervised aerobic training regime three times a week for four weeks, beginning the day after the end of their menstrual period, followed by an unsupervised home exercise for six months. Their results were compared with a control group, who carried out their usual regimes. The study found that the women who took part in the supervised exercis...
Sports centres in Scotland ban energy drinks for children

Sports centres in Scotland ban energy drinks for children

Health Tips
As many as 1300 sports and leisure centers in Scotland have banned the sale of energy drinks to children under the age of 16. . Public Health Minister Joe FitzPatrick welcomed the “leadership” they had shown in announcing the ban. The drinks, which can also have high levels of sugar, have been linked to health problems in children. The World Health Organization has published research suggesting an association with headaches, sleep problems, irritability and tiredness.
How to make your wife happy

How to make your wife happy

Health Tips
Always appreciate her Give her a passionate kiss when she comes home. Welcome her with a broad smile. Try to connect with her always and appreciate her. Cultivate the habit of saying ‘thank you’ Say ‘thank you’ even for little things that she does for you and your family. Be honest Do not lie with your wife. Be frank and tell her those real things. Listen passionately Cultivate the habit of nodding and smiling wherever she talks to you. Give her a hug Give her a longing hug. Every day body contact means a lot.  When you or your wife comes home exhausted, give her a long loving embrace. Tell her how much you missed her. Ask her how you can help Help her in the kitchen chores, or with the cleaning. Be her supportive shoulder. Taking care of your appearance
HIV outbreak in Pakistan

HIV outbreak in Pakistan

Health Tips
RATODERO: ‘In the past two months, 681 people including 537 children aged 2 to 12 years are infected with HIV’ says the CNN quoting the Pakistani government. The rural village of Allah Dino Seelro appears to have HIV-AIDS infection to epidemic proportion. Ratodero, a district of 330,000 in Pakistan’s southeast Sindh province has been put on high alert by Pakistani authority as infection can spread to other parts of the country. Naseem Salahuddin, the head of the infectious disease department at the Indus Hospital in Karachi in southern Pakistan holds use of ‘unsafe needles’ responsible for HIV infection. Ratdodero is only witnessing more numbers of HIV infected people but other parts in Pakistan are also infected, says Salahuddin. A Research published in 2005 found the trend of ov
5 ways to boost your confidence

5 ways to boost your confidence

Health Tips
A person with self-confidence generally likes themselves, is willing to take risks to achieve their personal and professional goals, and thinks positively about the future. Someone who lacks self-confidence, however, is less likely to feel that they can achieve their goals, and tends to have a negative perspective about themselves and what they hope to gain in life. Make a fearless inventory of what you have to offer Ask people to share — in writing — what they appreciate and admire about you Step back and remember who you were before this Understand how you may have co-created the devastating blow you experienced Connect with people who adore you (Agencies)
10 best alcohol-free beers

10 best alcohol-free beers

Health Tips
Nowadays, more people are choosing to improve their health by cutting back, or cutting out, their alcohol consumption and more places now catering for the needs of the no-alcohol drinker. Here are the lists of the 10 best alcohol-free beers. 1. vandeStreek Playground IPA 2. Lucky Saint Unfiltered Lager 3. Thornbridge Big Easy 4. Erdinger Alkoholfrei 5. Big Drop Stout 6. Braxzz Orange IPA 7. Heineken 0.0% 8. Leeds Brewery Original Pale Ale 9. Brewdog Nanny State 10. Mikkeller, Henry and His Science (with inputs from inews)
10 ways to lose weight without dieting

10 ways to lose weight without dieting

Health Tips
Sure, you can lose weight quickly. There are plenty of fad diets that work to shed pounds rapidly — while leaving you feeling hungry and deprived. But what good is losing weight only to regain it? To keep pounds off permanently, it’s best to lose weight slowly. And many experts say you can do that without going on a “diet.” Instead, the key is making simple tweaks to your lifestyle. One pound of fat — is equal to 3,500 calories. By shaving 500 calories a day through dietary and exercise modifications, you can lose about a pound a week. If you only need to maintain your current weight, shaving 100 calories a day is enough to avoid the extra 1-2 pounds most adults gain each year. Adopt one or more of these simple, painless strategies to help lose weight without going on a “diet”: Ea